Weigh In record (no journal entry) for 26 August 2022
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70.6 kg
Lost so far: 2.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1886 kcal
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Fat: 91.87g | Prot: 120.34g | Carbs: 130.52g.
Breakfast: Risenta Psylliumfrön, Kaffe, Arla Lättfil, AXA Müsli Fruit. Lunch: Risenta Psylliumfrön, Barilla Penne Rigate, Blandfärs. Dinner: Fläskrevbensspjäll, Rödlök, Röd Paprika, Majs, Tomater, Vitkål, Blandad Sallad. Snacks/Other: Banan. more...
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2039 kcal
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Exercise:
Sitting - 5 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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maddestjrna's Weight History
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