Weigh In record (no journal entry) for 23 February 2015
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111.6 kg
Lost so far: 23.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2015:
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2392 kcal
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Fat: 67.63g | Prot: 65.34g | Carbs: 359.32g.
Breakfast: Milfina Milfina Leicht, Bio Bayerischer Schnittkäse, Margarine, Zucker, Gekochtes Ei, Aldi Sonntagsbrötchen Weizen. Lunch: Rio D'oro 5-Frucht Mehrfruchtdirektsaft. Dinner: Zucker, Gartenkrone Buttergemüse, Le Gusto Kochbeutel Reis, Asia Spezialitäten Instant Nudeln Vegetarisch. more...
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Gaining 0.4 kg a Week
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