Weigh In record (no journal entry) for 23 February 2015
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76.5 kg
Lost so far: 11.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2015:
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347 kcal
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Fat: 14.06g | Prot: 10.30g | Carbs: 43.12g.
Dinner: ICA Basic Frysta Hallon, Havre & Korn Gröt, Oatly Havredryck, Blandade Nötter. more...
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Gaining 0.3 kg a Week
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