Weigh In record (no journal entry) for 03 August 2022
|
58 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1103 kcal
|
Fat: 38.76g | Prot: 47.79g | Carbs: 142.76g.
Breakfast: Tempe Goreng Tepung, Gado Gado, Nasi Putih. Dinner: Soto Ayam, Telur Bebek, Nasi Putih. Snacks/Other: Blewah Melon, Perkedel Jagung. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miraetech93's Weight History
|