Weigh In record (no journal entry) for 25 August 2022
|
98.9 kg
Lost so far: 4.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
|
383 kcal
|
Fat: 20.36g | Prot: 23.56g | Carbs: 25.65g.
Breakfast: Colun Queso Chacra Rio Bueno, Huevo Frito, Café, Fuchs Pan Integral Multigrano. more...
|
Gaining 0.1 kg a Week
|
|
trinichachi515's Weight History
|