Weigh In record (no journal entry) for 25 August 2022
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72.9 kg
Lost so far: 27.8 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 52.63g | Prot: 72.51g | Carbs: 190.30g.
Breakfast: Lider Maní, Pasas, Almendras, Soprole Yoghurt Natural, Kiwi, Pepino Dulce, Lider Marraqueta Corriente, Quillayes Queso con Orégano. Lunch: PF Choricillo Cocktail, Zumo de Limón, Zanahoria, Don Juan Ají Merkén, Repollo Verde, Bavaria Porotos con Riendas . Dinner: Cachantun Más Citrus Limón, Daily Gotas Stevia, Marco Polo Chocolate Amargo, Surlat Leche Semidescremada sin Lactosa, Nutrisa Alfajor de Manjar. more...
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Losing 1.4 kg a Week
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Ironic Helvetica's Weight History
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