Weigh In record (no journal entry) for 25 August 2022
|
102.6 kg
Lost so far: 23.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
500 kcal
|
Fat: 23.37g | Prot: 12.05g | Carbs: 65.62g.
Breakfast: Вода с Лимоном, Нектарин, Геркулес Овсяная Каша на Молоке. Snacks/Other: Кабачки в Кляре. more...
|
Gaining 14 kg a Week
|
|
koala8ko's Weight History
|