svaap's Journal, 25 Aug 22

Mulai lagii
61 kg Lost so far: 2.5 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2022:
832 kcal Fat: 32.99g | Prot: 63.05g | Carbs: 70.79g.   Breakfast: Lemon, Bakso dengan Saus (Campuran). Lunch: Indofood Bumbu Gulai, Ikan Teri. Dinner: Es Buah. more...
Losing 0.1 kg a Week

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svaap's Weight History


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