Weigh In record (no journal entry) for 25 August 2022
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74.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 26.85g | Prot: 54.63g | Carbs: 84.87g.
Breakfast: Integralmedica Barra de Proteína, Melitta Café sem Açúcar. Lunch: Vagem Cozida, Coxa de Frango Frita sem Revestimento (Pele Consumida), Arroz Branco (Cozido), Cenouras. Snacks/Other: Tirol Requeijão Cremoso, St. Marche Pão Sírio. more...
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Losing 1.4 kg a Week
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aline17mc's Weight History
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