Weigh In record (no journal entry) for 25 August 2022
|
90 kg
Lost so far: 25 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1430 kcal
|
Fat: 116.40g | Prot: 80.65g | Carbs: 15.44g.
Breakfast: Café. Lunch: Corazones de Alcachofa en Aceite, Ternera Bife Ancho. Dinner: Tomates, Huevo Frito, Tomates, Paty Hamburguesa Clasica, Pan keto microondas. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elguapolindo's Weight History
|