Weigh In record (no journal entry) for 25 August 2022
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88.8 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 40.77g | Prot: 90.10g | Carbs: 62.19g.
Breakfast: Milbona Leche Semidesnatada, Panqueca de Avena. Lunch: Valio Profeel Protein Pudding Chocolate, Salmón. Dinner: Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Queso Rallado Fundir y Gratinar, Huevo Revuelto. more...
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Gaining 1.1 kg a Week
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