Weigh In record (no journal entry) for 25 August 2022
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77.3 kg
Lost so far: 4.2 kg.
Still to go: 77.3 kg.
Diet followed: Reasonably Well.
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1724 kcal
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Fat: 75.30g | Prot: 46.23g | Carbs: 220.12g.
Breakfast: Tereyağı, Haşhaşlı Çörek, Tamek Portakal Reçeli, Siyah Zeytin, Menemen, Sütaş Süzme Peynir. Lunch: Beyaz Ekmek. Dinner: Güneşoğlu Yoğurt, Patates Yemeği, Etsiz Domates Soslu Makarna. Snacks/Other: Çikolatalı Dondurma, Vanilyalı Dondurma, Vanilyalı Dondurma, Dut Kurusu, Gün Kurusu, Sütlü Buzlu Kahve. more...
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Losing 0.5 kg a Week
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barselino's Weight History
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