chierhanif26's Journal, 25 Aug 22


View Diet Calendar, 25 August 2022:
811 kcal Fat: 35.74g | Prot: 33.89g | Carbs: 90.47g.   Breakfast: Roma Biskuit Sari Gandum, Telur Rebus. Lunch: Ayam Goreng, Soto Ayam, Kecambah, Kubis, Nasi Putih, Telur Rebus. Snacks/Other: Donat Dilapisi Gula. more...

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-+400 an kak, tergantung toping dan nasi juga  
25 Aug 22 by member: chierhanif26

     
 

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