Weigh In record (no journal entry) for 25 August 2022
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62.3 kg
Lost so far: 3.8 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 51.44g | Prot: 82.48g | Carbs: 84.00g.
Breakfast: Milbona Griechischer Joghurt 2%, Milch 1,5%, Leinsamen, Seeberger Sesam Geschält, Getrocknete Kürbiskerne, Rosinen, Davert Hanfsamen, K-Classic Kernige Haferflocken, Mandeln. Lunch: ANAVEDA Rotes Linsencurry mit Kokosmilch, Meister Grillsteak. Dinner: Schweinebraten (Nur mager gegessen), K-Classic Mozarella Light, Tomatensalat. Snacks/Other: Twix Twix Xtra. more...
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Gaining 2.1 kg a Week
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martina1956's Weight History
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