Weigh In record (no journal entry) for 25 August 2022
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71.7 kg
Lost so far: 2.1 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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2154 kcal
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Fat: 138.22g | Prot: 168.41g | Carbs: 63.68g.
Lunch: Арахис, Помидоры, Брынза, Огурец (с Кожурой), Яготинское Масло Сливочное 82.5%, Куриные Голени, Яйцо Куриное. Snacks/Other: Какао Гурменс Темное, АТБ Банан. more...
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Gaining 3.5 kg a Week
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+irina_v's Weight History
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