tamagocaan's Journal, 25 Aug 22

Weigh In record (no journal entry) for 25 August 2022
61.7 kg Lost so far: 0 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2022:
1040 kcal Fat: 35.96g | Prot: 39.19g | Carbs: 144.15g.   Breakfast: Daging Sapi, Kelengkeng, Pisang. Lunch: Rumah Makan Sederhana Sayur Nangka, Semur Daging, Nasi Putih. Dinner: Bihunku Bihun Asam Pedas, Roma Malkist Kelapa Kopyor. Snacks/Other: Risoles, Pecel. more...
Losing 1.1 kg a Week

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tamagocaan's Weight History


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