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539 kcal
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Fat: 9.01g | Prot: 78.29g | Carbs: 35.36g.
Breakfast: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Lidl Protein Bar. Lunch: Tomatensaft, Bulk Powders Pure Whey Isolate 90. Dinner: Tasty Bite Tikka Masala , Currypulver, Lätta Halbfettmargarine, Schwarzer Pfeffer, Salz, Iglo 8 Kräuter, Rote Paprika, Magerquark, Arla Skyr, Gemischter Salat, Basmati-Reis (Gekocht), Hähnchenbrustfilet. more...
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hrldfischer's Weight History
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