analuisamaia's Journal, 24 Aug 22

Delícia de café da manhã hoje!!! Pós treino!

View Diet Calendar, 24 August 2022:
865 kcal Fat: 46.68g | Prot: 48.95g | Carbs: 61.85g.   Breakfast: Mrs Taste Mel, Tirolez Queijo Minas Frescal Light, Café com Leite Desnatado, Nutrigold Granola, Morangos. Lunch: Estrogonofe de Carne, Elma Chips Batata Palha Tradicional. Snacks/Other: Bolinho de Bacalhau. more...
3262 kcal Exercise: Weight Training (Bodybuilding) - 40 minutes, Treadmill - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

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