Weigh In record (no journal entry) for 24 August 2022
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70.7 kg
Lost so far: 21.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 29.21g | Prot: 18.34g | Carbs: 33.78g.
Lunch: Chile en Nogada. Dinner: Vino Zinfandel. more...
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Losing 4.7 kg a Week
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Franciscoinguanzo's Weight History
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