Weigh In record (no journal entry) for 24 August 2022
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42.3 kg
Lost so far: 1.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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324 kcal
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Fat: 16.35g | Prot: 10.95g | Carbs: 35.29g.
Breakfast: Fit&Sweet Венская Вафля, Яшкино Круассан с Вареной Сгущенкой. Dinner: Салат Овощной с Маслом. Snacks/Other: Яблоко Зеленое. more...
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Losing 4.9 kg a Week
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