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Анна Яверовна
Journal
24 Aug 22
Анна Яверовна's Journal, 24 Aug 22
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Weigh In record (no journal entry) for 24 August 2022
46.3 kg
Lost so far:
0.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 August 2022:
992 kcal
Fat: 40.80g | Prot: 68.75g | Carbs: 84.87g.
Breakfast:
Кофе с Молоком, Pasta Family Арахисовая Паста с Кокосом и Шоколадом, Сырники с Рисовой Мукой.
Lunch:
Milka Бисквит, Макароны с Маслом, Куриное Филе на Гриле, Оладьи из Кабачков.
more...
1299 kcal
Exercise:
фитнес, силовые упражнения - 1 hour and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Анна Яверовна's Weight History
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