Weigh In record (no journal entry) for 24 August 2022
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95.8 kg
Lost so far: 14.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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393 kcal
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Fat: 18.55g | Prot: 11.20g | Carbs: 45.02g.
Breakfast: Кофе, Экомилк Масло Сливочное 82,5%, Каша Пшенная на Молоке. more...
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Gaining 1.1 kg a Week
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