Weigh In record (no journal entry) for 24 August 2022
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83.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1791 kcal
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Fat: 77.54g | Prot: 63.95g | Carbs: 195.10g.
Breakfast: Vico Noix de Cajou, Andros Compote Pomme Abricot sans Sucres Ajoutés, Danone Yaourt Nature, Beurre (Salé), Baguette, Bjorg Lait Épeautre Noisette, Café. Lunch: Abricots Secs, Beurre (Salé), Leader Price Mimolette en Tranches, Schär Pain sans Gluten, Notre Jardin Petits Pois et Jeunes Carottes Surgelés. Dinner: Quaker Flocons d'avoine (40g), Auchan Bio Sirop d'agave, Le Temps des Saisons Mélange de Graines , Envia Fromage Blanc, Abricots, Carrefour Yaourt Nature, Régal Soupe Soupe Poireaux Pomme de Terre . more...
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2117 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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cybouleth's Weight History
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