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1786 kcal
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Fat: 88.57g | Prot: 87.64g | Carbs: 180.21g.
Breakfast: 火龍果, 桂格(Quaker) 燕麥片, Myprotein Impact乳清蛋白粉. Lunch: 蜂蜜, 茱蒂絲 奶油蘇打餅, 雞蛋(整個), 甜椒, 酪梨. Dinner: 雞胗, 燙青菜, 五花肉, 桂冠 紅棗蓮子銀耳湯. more...
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1726 kcal
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Exercise:
滑步機 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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amichen28's Weight History
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