Weigh In record (no journal entry) for 23 August 2022
|
83 kg
Lost so far: 2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
|
1090 kcal
|
Fat: 78.70g | Prot: 63.26g | Carbs: 40.97g.
Breakfast: Coca-Cola Coca-Cola Light (600ml), Espinazo, Clara de Huevo. Dinner: Huevo, AdeS Leche de Soya Sabor Vainilla, Fresas Congeladas. Snacks/Other: Almendras. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
erikita9026's Weight History
|