Märkligt
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62.9 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3159 kcal
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Fat: 128.13g | Prot: 159.88g | Carbs: 329.34g.
Breakfast: Pågen Råg Levain, Njie ProPud Chocolate, Hallon, Kokt Ägg, Jordnötter, Star Nutrition Whey-80, AXA Fiberberikade Havregryn, Lätta Lätta, Oddlygood Barista Havredryck, Banan. Lunch: Broccoli, Spenat, Barilla Fusilli, Körsbärstomater, Risenta Gröna Linser, Gurka (med Skal), Balsamvinäger, Olivolja, Hälsans Kök Soja Bitar. Dinner: ICA Kokosgurt, Njie ProPud Chocolate, Hallon, Lätta Lätta, Pågen Råg Levain. more...
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Losing 5.6 kg a Week
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