juke eat&fit's Journal, 18 Jul 17

Weigh In record (no journal entry) for 18 July 2017
82.5 kg Lost so far: 0 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2017:
1990 kcal Fat: 71.48g | Prot: 120.54g | Carbs: 219.00g.   Breakfast: Margarine, Oranges, Pain de Seigle, Oeuf. Lunch: Haricots Verts, Huile d'Olive, Thon dans l'Eau (en Conserve), Taureau Ailé Riz Basmati. Dinner: Auchan Huile de Colza, Taureau Ailé Riz Basmati, Escalope de Poulet, Haricots Verts. Snacks/Other: Amandes, Fromage Blanc, Margarine, Pain de Seigle. more...

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juke eat&fit's Weight History


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