Rosa Zapata G.'s Journal, 23 Aug 22

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Weigh In record (no journal entry) for 23 August 2022

62.5 kg Lost so far: 0 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2022:

1359 kcal

Fat: 36.00g | Prot: 46.75g | Carbs: 219.71g. Lunch: Fruco Salsa de Tomate, Ñame, Clara de Huevo. Dinner: Lechuga, Tomates Rojos, Pietrán Jamón Individual, Bimbo Tortillas. Snacks/Other: Aguacate, Noel Galletas Saltin, Jugo de Guayaba, Banano. more...

1752 kcal

Exercise: Weight Training (moderate) - 50 minutes, Google Fit - 23 hours and 10 minutes. more...

Losing 0.6 kg a Week

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Rosa Zapata G.'s Weight History

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Rosa Zapata G.'s Journal, 23 Aug 22

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Rosa Zapata G.'s Weight History