Weigh In record (no journal entry) for 23 August 2022
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71.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Not Applicable.
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1779 kcal
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Fat: 57.73g | Prot: 94.15g | Carbs: 216.84g.
Breakfast: Capsa Foods NM CLA. Lunch: Capsa Foods NM CLA. Dinner: Sandía, Abbot Ensure Plus High Protein, Bonito, Hacendado Garbanzos Cocidos, Hacendado Guacamole Hacendado. Snacks/Other: Adventia Pharma Alisenoc Bi 1, Cranberry, Carrefour Zumo de Naranja con Pulpa, Melocotones. more...
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Gaining 2.8 kg a Week
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