Weigh In record (no journal entry) for 23 August 2022
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57 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 24.43g | Prot: 24.85g | Carbs: 166.42g.
Lunch: White Rice, Sambar. Dinner: White Rice, Sardines, Sambar. Snacks/Other: Bananas , Amul Dark Chocolate, Maggi 2 Minute Noodles. more...
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Gaining 0.0 kg a Week
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