Weigh In record (no journal entry) for 23 August 2022
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59.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 65.67g | Prot: 45.02g | Carbs: 208.22g.
Breakfast: Chêne d'Argent Emmental. Lunch: Овощное Соте. Dinner: Daniel Dessaint Traiteur Falafels Pois Chiches Quinoa Coriandre, Bourg Vinaigrette Orange, Findus Croustibat Mini-Churros De Pomme De Terre. Snacks/Other: Творожный Пирог, Банан, Пшеничный Хлеб. more...
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1834 kcal
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Exercise:
Cooking - 2 hours, Abdominal (Sit Ups) - 1 minute, Standing - 1 hour, Desk Work - 3 hours, Music playing - 1 hour, Sleeping - 8 hours, Resting - 8 hours and 56 minutes, Squats (Legs) - 3 minutes. more...
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steady weight
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Mom Stifler's's Weight History
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