Weigh In record (no journal entry) for 23 August 2022
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61 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2077 kcal
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Fat: 65.43g | Prot: 81.09g | Carbs: 325.30g.
Breakfast: Costa Galletas de Soda, Lider Pan Amasado , Té Endulzados con Azúcar, Colun Mantequilla con Sal. Lunch: Colun Manjar, Soprole Leche Semidescremada Protein+ Chocolate, Fajitas de Pollo y Verduras, Té Endulzados con Azúcar. Dinner: Hallulla, Sopa de Fideos con Carne de Vacuno, Té Endulzados con Azúcar. Snacks/Other: Lider Pan Amasado , Loncoleche Queso Mantecoso, Té Endulzados con Azúcar. more...
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1913 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Google Fit - 23 hours and 15 minutes. more...
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Gaining 0.4 kg a Week
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coneifrancisca's Weight History
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