Weigh In record (no journal entry) for 23 August 2022
|
79.9 kg
Lost so far: 7 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
|
|
841 kcal
|
Fat: 54.02g | Prot: 67.69g | Carbs: 22.22g.
Breakfast: Tirolez Queijo Minas Meia Cura. Lunch: Peito de Frango no Forno, Grelhado ou Assado, Abóbora Cozida. Dinner: Kopenhagen Chocolate 80% Cacau, Tirolez Queijo Minas Meia Cura, Abóbora Cozida. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amapola Martins's Weight History
|