mapachitamx's Journal, 21 Feb 15

Weigh In record (no journal entry) for 21 February 2015
77 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2015:
1339 kcal Fat: 38.54g | Prot: 49.46g | Carbs: 200.52g.   Breakfast: Huevo Frito, Lala Café con Leche, Pan Dulce, Tortillas de Maíz. Lunch: Boing! Tamarindo, Macarrones, Frijoles Cocidos, Knorr Arroz con Tomate, Tortillas de Maíz, Puré de Papas (Leche Entera y Margarina Adicionadas), Chuleta de Cerdo Frita. more...
2040 kcal Exercise: Standing - 25 minutes, Washing Dishes - 20 minutes, Driving - 20 minutes, Cooking - 45 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
Losing 4.7 kg a Week

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mapachitamx's Weight History


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