Weigh In record (no journal entry) for 23 August 2022
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72.6 kg
Lost so far: 28.1 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 31.19g | Prot: 62.24g | Carbs: 180.38g.
Lunch: PF Choricillo Cocktail, Zumo de Limón, Repollo Verde, Bavaria Porotos con Riendas . Dinner: Daily Gotas Stevia, Té Supremo Té Ceylán Premium , Surlat Leche Semidescremada sin Lactosa, Tottus Canela Molida, Lider Maní, Pasas, Almendras, Peras, Colun Yogurt Natural, Kiwi. Snacks/Other: Jengibre, Naranjas. more...
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Losing 6.3 kg a Week
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Ironic Helvetica's Weight History
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