Weigh In record (no journal entry) for 23 August 2022
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75.9 kg
Lost so far: 24.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 72.46g | Prot: 118.40g | Carbs: 110.20g.
Breakfast: Kürbiskernbrötchen, Mehrkornbrötchen, Rührei, Ja! Hauchzartes Hähnchenbrustfilet, Frischkäse. Lunch: Himbeeren, Vanilleeis, Magerquark. more...
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Gaining 0.6 kg a Week
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philip.wob's Weight History
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