Weigh In record (no journal entry) for 23 August 2022
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64.5 kg
Lost so far: 41.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 44.31g | Prot: 53.58g | Carbs: 140.54g.
Breakfast: Riemerschmid Vanille Bar Sirup, Kaffee, Vly Barista aus Erbsenprotein. Lunch: Wheaty Veganer Aufschnitt Sucuk, Ruchbrot mit Sauerteig, REWE Avocado, Vly Barista aus Erbsenprotein, Kaffee, Riemerschmid Vanille Bar Sirup, Petit Veganne Petit Lorraine. Dinner: Endori Veggie Nuggets, Lidl Salatgurke, Radieschen, Kaufland Pflücksalat, Rote Paprika, Zucchini, Karotten, Zitronensaft, Alnatura Tahin Sesammus. Snacks/Other: Langnese Flutschfinger (64g). more...
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Losing 4.2 kg a Week
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Kater008's Weight History
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