Weigh In record (no journal entry) for 23 August 2022
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75.2 kg
Lost so far: 0.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 37.15g | Prot: 50.55g | Carbs: 166.85g.
Breakfast: Компот, Помидоры, Сосиски Молочные, Barilla Макароны Вареные . Lunch: Помидоры, Гречка по-Купечески. Dinner: Европа Абрикотин, Гречка по-Купечески. Snacks/Other: Банан. more...
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Losing 1.6 kg a Week
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1schischkina's Weight History
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