Weigh In record (no journal entry) for 23 August 2022
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56 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 25.00g | Prot: 29.50g | Carbs: 133.56g.
Breakfast: Kopi, Pisang, Getuk. Lunch: Sayur Bening Bayam, Nasi Putih, Telur Bebek. Dinner: Sayur Bening Bayam, Telur Bebek. more...
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Losing 0.7 kg a Week
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miraetech93's Weight History
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