zmbrella13's Journal, 23 Aug 22

오래간만에 사진을 남겨봅니다.
그새 살이 좀 쪗네요.

View Diet Calendar, 23 August 2022:
2428 kcal Fat: 146.24g | Prot: 159.49g | Carbs: 119.72g.   Breakfast: 계란 노른자, 계란 흰자. Lunch: 청양고추, 갓김치, 김치, 깻잎, 상추, 소갈비살, 햇반 발아현미밥. Dinner: 무말랭이, 보쌈김치, 보쌈, 족발, 닭가슴살 샐러드. more...

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