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Efectos del fin de semana, +2kg. A ver cuando nos recuperamos
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64.9 kg
Lost so far: 4.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 51.46g | Prot: 83.93g | Carbs: 157.52g.
Breakfast: Colanta Queso Cuajada, Colanta Queso Cuajada, Colanta Queso Cuajada, la Despensa Natural Mogollas Integrales Altas en Fibra, Huevo Cocido, Pan Blanco. Elevenses: Latti Leche Entera. Lunch: Arroz Blanco, Lomo de Cerdo , Aceite de Oliva, Cebollas, Tomates. more...
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Gaining 6.7 kg a Week
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Brian St's Weight History
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