Weigh In record (no journal entry) for 22 August 2022
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65.1 kg
Lost so far: 40.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 34.14g | Prot: 33.77g | Carbs: 216.92g.
Lunch: Langnese Flutschfinger (64g), Dean&David Vegan Falafel Bowl. Dinner: Wheaty Veganer Aufschnitt Sucuk, Petit Veganne Petit Lorraine, Ruchbrot mit Sauerteig, Dennree Fruchteis Mango. more...
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Gaining 0.4 kg a Week
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Kater008's Weight History
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