Weigh In record (no journal entry) for 22 August 2022
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127.4 kg
Lost so far: 0.9 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 70.90g | Prot: 45.80g | Carbs: 179.96g.
Breakfast: Surówka z Białej Kapusty, Ziemniaki (Miąższ, z Solą, Gotowane), Panierowana Smażona Ryba, Nordis Lody Caffe Latte, 7 Days Croissant. Lunch: Chipsy Tortilla o Smaku Nacho. more...
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Gaining 0.4 kg a Week
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