andrea.silvalino's Journal, 22 Aug 22

Weigh In record (no journal entry) for 22 August 2022
85 kg Lost so far: 0 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2022:
794 kcal Fat: 28.84g | Prot: 46.07g | Carbs: 92.81g.   Breakfast: Banana Caturra, Sadia Peito de Peru Defumado (40g), Sadia Queijo Mussarela, Bimbo Rap 10 Muito Fit. Lunch: Uva Itália, Ovo Mexido, Bimbo Rap 10 Muito Fit. more...
Gaining 0.3 kg a Week

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andrea.silvalino's Weight History


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