Weigh In record (no journal entry) for 22 August 2022
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64 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 42.28g | Prot: 112.45g | Carbs: 176.72g.
Breakfast: Serrano Jamón Serrano, Pan Blanco. Lunch: Hacendado Ternera Picada, DIA Tomate Frito, Hacendado Spaghetti, Calabacín, Cebollas, Berenjena, Tomates. Dinner: Pechuga de Pollo a la Plancha, Patata Cruda, Aceite de Oliva Extra Virgen, Melón, Huevo. more...
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Gaining 0.0 kg a Week
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Holonorico37's Weight History
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