Weigh In record (no journal entry) for 22 August 2022
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59.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 64.75g | Prot: 40.12g | Carbs: 210.52g.
Breakfast: Milbona Gouda Holland, Envia Crème Fraîche Légère Épaisse 15%. Lunch: Макароны Отварные, Liebig Soupe Pistou. Dinner: Авокадо, Bourg Vinaigrette Orange, Помидоры, Findus Croustibat Mini-Churros De Pomme De Terre. Snacks/Other: Виноград, Пшеничный Хлеб, Crownfield Choco Shells. more...
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2272 kcal
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Exercise:
Sleeping - 8 hours, Resting - 2 hours and 26 minutes, Standing - 1 hour, Desk Work - 8 hours, Music playing - 1 hour, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Abdominal (Sit Ups) - 1 minute, Cooking - 1 hour, Grocery Shopping - 1 hour, Squats (Legs) - 3 minutes. more...
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Losing 2.1 kg a Week
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Mom Stifler's's Weight History
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