Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
DanielCardenasM
Journal
21 Feb 15
DanielCardenasM's Journal, 21 Feb 15
DanielCardenasM's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 February 2015
74.9 kg
Lost so far:
4.6 kg
.
Still to go:
6.9 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 21 February 2015:
1640 kcal
Fat: 16.82g | Prot: 260.95g | Carbs: 141.57g.
Breakfast:
Impact Whey Isolate Chocolate Orange, Lowcarbwelt Gluten, Brokkoli, Tomaten, BMS Kreatin.
more...
2024 kcal
Exercise:
Resting - 23 hours and 50 minutes, 100Kcal - 10 minutes.
more...
Gaining 1.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
DanielCardenasM's Weight History
View Complete History