Weigh In record (no journal entry) for 22 August 2022
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64.4 kg
Lost so far: 8.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 14.62g | Prot: 67.27g | Carbs: 89.70g.
Breakfast: Quaker Avena Instantánea, Soprole Leche Descremada sin Lactosa, Café. Lunch: Lechuga, Tomates, Coliflor Cocida (sin Grasa Añadida en la Cocina), Super Cerdo Pulpa de Cerdo. Dinner: Loncoleche Leche sin Lactosa Descremada, Quaker Avena Multisemillas, Café. Snacks/Other: Café. more...
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1019 kcal
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Exercise:
Elliptical - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Walking (slow) - 3/kph - 4 hours, Samsung Health - 19 hours. more...
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Losing 0.0 kg a Week
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Pathy1986's Weight History
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