|
waiting for knee operation
|
94.8 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
|
|
1111 kcal
|
Fat: 39.72g | Prot: 51.48g | Carbs: 82.03g.
Breakfast: Tesco Raspberries, Melon. Lunch: Celery , Carrots , Tesco Kalamata & Green Olives with Feta. Dinner: Ryvita Thins Sweet Chilli Flatbreads, Sainsbury's Cheddar Cheese, Dairylea Cheese Triangle Light, Potato (Flesh and Skin) , Chicken (Skin Not Eaten). Snacks/Other: White Table Wine. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pauline.whittington's Weight History
|