Weigh In record (no journal entry) for 22 August 2022
|
64.2 kg
Lost so far: 2.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1400 kcal
|
Fat: 49.66g | Prot: 96.35g | Carbs: 137.63g.
Breakfast: KFC Kemiksiz Çıtır Acısız, KFC Tavuksever Burger. Lunch: Sarıkız Karpuz Çilek, KFC Kemiksiz Çıtır Acısız. Dinner: Peki Küp Gofret, Ekici Tereyağı, Yayla Karabuğday . more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JellyFish111's Weight History
|